Congratulations to Hayley McAteer and Stephen Lunn was had great runs in Gosford Forest Park both topping the podium in their respective races. Stephen crossed the line in 17.21 with Hayley not far behind in a brilliant 20.44min. James Ashely also had a great comeback run with 18.17min just missing out on a medal in 4th place.
In the 10k Stephen AcAteer ran a brilliant sub 40 with 39.21min for 5th in the open category.