Adults 17-70 Middle / Distance Group
This is a mixed male/female group of experienced and novice runners. It is open to those of all abilities who are intent on progressing their running in a variety of disciplines such as parkrun, road running, cross country, mountain running, orienteering and modern pentathlon. Group sessions are primarily track based intervals and individual training plans are available for those who want a comprehensive guided approach to their training. The group has been in existence since the formation of the club in 1989.